Here's our latest recipe video - Perfect Sports BCAA Supreme Soda Series GUMMY WORMS! A fun way to get in your BCAA's. Give this 5 mins recipe a try...you're going to love it! https://youtu.be/g90EdslFTf4
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MUTANT MASS BAR RECIPE
Check out our latest video on the Elite Physique YouTube Channel! Mutant Mass Bars - a tasty way to get in approximately 1150 cals of Mutant Gainz! This is a simple recipe that packs in the calorically dense ingredients with a Mutant Mass powder foundation. Mutant Mass is Canada's #1...
THE WEEK POST-POST-BINGE – UNDOING THE DAMAGE
I’m certain you’ve been sitting on the edge of your seat to read about the damage I did during my Mexican excursion as well as the strategies to rapidly accelerate my body to the previous week’s condition. Wait no more…here it is!We got home late Monday so the official weigh-in...
VACATION DURING CONTEST PREP?
When potential clients tell us that they have a vacation booked in the middle of their contest prep it is almost always a “let’s look at another show” response. Such clients are convinced that such a break will actually aid in their motivation and may even boost their slowed metabolism....
MEN’S CLASSIC PHYSIQUE POSING PEARLS
The introduction of Men’s Classic Physique to the CPA/NPC has opened new doors for male competitors as well as breathing new life into the sport of bodybuilding. Athletes are now given the opportunity to sculpt a physique which is more focused on pleasing shape and classical lines. This category doesn’t...
PICKING THE RIGHT COACH
The current trend in physique circle is that everyone opts to use a prep coach before entering a competition or physique transformation. We think that's a great idea! However, with that being said, do you know what you should be looking for in a coach? There are certain basic qualities...
THE COACH’S WORD
Here it is! This is where you want to be to read the latest diet tips, contest prep strategies, training information, motivational pieces…and oh yes, even the occasional rant! You’ll get 30+ years worth of experience – what got us in incredible shape and what we do to help our...