Kaizen Month - Whey Protein Fudgsicles!

Kaizen Month - Whey Protein Fudgsicles!

Kaizen Naturals Whey Protein is a great option when deciding on protein sources. It is a New Zealand whey that is sourced from grass-fed cows. It is non-GMO, gluten-free and contains no artificial sweeteners, flavours or colours. Another great feature is that it is made in a peanut-free facility. This month we’re making Kaizen Whey Protein Fudgsicles! This macro-friendly recipe will kill your diet prep cravings but won’t kill your conditioning! Grab the complete Kaizen line at SupplementSource.ca – Canada’s #1 online retailer for sports supplements! 

Don’t forget to contact Elite Physique the Contest Prep Specialists for complete contest prep/transformation packages.

NutraPhase Month! Chocolate Mug Cake Recipe

NutraPhase Month! Chocolate Mug Cake Recipe

OMG! This is a quick and easy snack to fill the hunger void. Great macros if you have room to move with protein and fat and  it’s low in carbs! Nutraphase New Zealand Protein tastes great and is CLEAN! Check it out if you want no added junk! Dieting doesn’t have to be the devil!

Don’t forget to contact Elite Physique the Contest Prep Specialists for complete contest prep/transformation packages.

Allmax Month Extended - Isoflex Strawberry Cheesecake Recipe

Allmax Month Extended - Isoflex Strawberry Cheesecake Recipe

Allmax delivers with our version of strawberry cheesecake. Check out this slick way of disguising cottage cheese!  I’ll bet this will be your go-to clean cheat!!! Enjoy this diet detour!  

Don’t forget to contact Elite Physique the Contest Prep Specialists for complete contest prep/transformation packages.

Allmax Month!  Carbion Krispy Carb-Up Treat Recipe

Allmax Month! Carbion Krispy Carb-Up Treat Recipe

This month is Allmax month and we’re featuring Carbion! Carbion is a multi-complex carb formula with electrolytes and a max absorption complex. In this episode we detail a killer carb-up option for contest day. Check out our recipe for Carbion Krispy Carb-Up Treats. Put down those damn low carb rice cakes and grab our treats…your flat muscles will thank you!

Don’t forget to contact Elite Physique the Contest Prep Specialists for complete contest prep/transformation packages.

ProSupps - PSIsolate Protein Donuts Recipe

ProSupps - PSIsolate Protein Donuts Recipe

This month is ProSupps month and we’re featuring their low carb low fat PSIsolate! Don’t miss our PSIsolate Protein Donuts recipe. It’s a quick and easy way to take a break from diet mode and it’s macro-friendly! Kiss the cravings goodbye and start your day right with a coffee and some PSIsolate Protein Donuts!

Don’t forget to contact Elite Physique the Contest Prep Specialists for complete contest prep/transformation packages.

Elite Physique Training Hacks - Lateral Raises

Elite Physique Training Hacks - Lateral Raises

Elite Physique is back!  I’d like to introduce our new video series – Training Hacks.  We’ll focus on showing how to get the most out of common exercises, how to perfect your form and reveal some unique exercises that most gym goers have never seen!  In this episode we’ll reveal a more effective way to perform lateral raises.  This is a video you don’t want to miss.  Wide delts are not only important on stage for ALL categories but the strong look that barn door delts has on a physique cannot be denied when dressed up for a formal event!  This is the one body part that will turn heads even when you are clothed!  Check it out, try it on your next shoulder day and don’t forget to share it with your friends!