Mutant Mass Bar Recipe!

January 2, 2018 by Dan Kennedy comments (0)

Check out our latest video on our YouTube Chanel! Mutant Mass Bars – a tasty way to get in approximately 1150 cals of Mutant Gainz!

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Tags:Mutant, Mutant Mass, protein bar, recipe

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Elite Physique Canada

3 days ago

Hello baby...did you miss me?
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I miss MOVATI, i may end up going back there 🤔

Elite Physique Canada

6 days ago

Team,
Just a quick note on freezing chicken. If you buy in bulk and freeze your chicken breasts please pay attention to how you stack the trays inside your freezer. I've circled the spot on this tray that had another tray on top of it and never froze. The rest of the tray is solid. The styrofoam from a tray on top prevented this area from freezing. Could this be a potential problem? Possibly. So please be aware of how you stack your trays as we don't need anyone eating bad chicken.
#contestprepspecialists #coacheswhocare #onlinecoach #prepcoach #preplife #contestprep
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I usually remove them from the package and individually freeze them in Ziploc bags so I can cook as few, or as many as I want

Your best bet is to take them out of the styrofoam package and put them in freezer bags.

How many whole chickens did you scarf down when you competed again?

I usually buy from Cosco too and stack my chicken and haven't noticed any issues but something to keep an eye on for sure, thanks!

I always breakdown my packages

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Elite Physique Canada

2 weeks ago

Team,
Just a quick FYI. There are several reasons we implement a TRIAL carb load a few weeks before your show. Some of which include:
see how you react to the foods we give you
see how you react to the amount of food we give you
get you used to eating on schedule
get you used to drinking fluids on schedule
get you familiar with using a glucometer
etc...
Some of these you should already being doing and some you may have been half-assing it. However, for your trial and your game day carb-up you need to be on 100%. This is why I ask if your work schedule may get in the way of doing it 100% you may want to take the day off from work. Can we work around it? Of course but it won't be OPTIMAL. We are trying to be as close to your final load as possible. If we can't then why do it? We might as well just hold off until the final load. The trial isn't there to give you a treat it's there so that we have more data to work with when the final load day arrives. We are pretty clear on this in our client package. Please let us know if you can't be 100% on your trial so that we can decide if it's possible to work around your schedule or if we should just not implement the trial. All this is for your BEST look and we need your co-operation and commitment.
I know coaches who drop clients for less than 100% commitment.... ... See MoreSee Less

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