DO FOOD CHOICES HAVE TO BE ASPARTAME SWEETENED? ASPARTAME GIVES ME HEADACHES

Any artificial sweetener may be used. There are many drinks and food items that are sweetened with other forms of sweeteners. Each artificial sweetener is different. If you find that you do not like one, try a different brand. If Equal (aspartame based) is not an option you may want to try Sugar Twin, Splenda or Stevia.