SHOW PREPARATION

  • 1 – 25 Weeks – Varies – Contact us directly for a price quote.
  • Nutritional guidance during the entire diet phase.
  • Training program and cardio schedule
  • Real world food options
  • Cheat meals/refeeds based on bodyfat levels
  • Personal direction and support via UNLIMITED phone/email/text correspondence and/or weekly 1 hour visits/video calls.
  • Post-show diet